Whether shoes are suitable for feet is actually a very important thing, but many people don't pay much attention to it. When choosing shoes, they don't pay attention to mastering some skills. As a result, their feet are abraded by shoes or suffer from some diseases. Today, we will teach you how to choose the most suitable shoes.
According to experts, the reason why many adults suffer from foot diseases is closely related to the improper selection of shoes. Therefore, it is very important to choose a pair of shoes suitable for them. Let's introduce the skills of selecting shoes in detail.
A journey of a thousand miles begins with one step, which is inseparable from the help of shoes. However, according to a recent data from the Centers for Disease Control and prevention of the United States, foot disease in adults is related to a variety of factors, 64% of which are due to improper wearing of shoes. Such astonishing figures tell us that the shoes that should be the "protector" of our feet sometimes play the role of saboteurs.
It's better to choose shoes from 3:00 to 6:00 in the afternoon, because the feet will expand slightly at this time. If the size you choose doesn't feel small at this time, it's OK to wear them at other times of the day. Try it on standing because your feet will be slightly larger when you stand than when you sit. When trying on, you can't just look in the mirror and buy them. You must walk back and forth a few steps to carefully feel whether the stability and size of the shoes are appropriate.
Clean silk stockings shall be prepared for shoes test, which is convenient for wearing and taking off (especially the boots with slightly tight ankle and very leg wrapped), so as to avoid the embarrassment of sweat stains in the tried shoes.
About two-thirds of people have different feet. Remember which one is longer or shorter. Try on both feet when you try on shoes. Choose the shoes according to the slightly larger foot. You can't choose shoes or buy them on behalf of others simply according to the shoe size. You must try them on yourself, because the specific size of shoes will vary with the standards of last, style or brand model.
The fourth move
Your feet will shrink and swell with the seasons, so when you buy summer discount shoes in winter, you may try on the right size a little smaller than in summer.
The fifth move
The ideal size is at least: 10 toes can move freely in the shoe, with comfortable padding and moderate internal space; the curvature of the sole and foot depression is very suitable, and the ankle bone and toe can't touch the shoe; the front foot should have a certain amount of room for movement. If you use the toe to touch the toe, the distance between the heel and the back of the shoe can be extended into a finger, which is just the right size The upper surface of the sole of the heel should be well attached to the heel, and it can't slide to and fro when walking; look from the top to the bottom to see whether the arch of the foot is consistent with the central arc of the shoe, and confirm whether the tightness of the circumference of the foot is appropriate.